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 Summer 2008
For a description of selected classes click here!
Gentle/Beginner Yoga |
Dave S. |
Meditation/Yoga for Relaxation (Donations appreciated) |
Karen |
Mon |
6:00 - 7:30 pm |
Hatha Yoga & Meditation |
Karen |
Tue
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9:30 - 10:30am
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TBA
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T'ai Chi Fundamentals |
David R. |
Wed |
9:15 - 10:45 am |
Hatha Yoga & Meditation |
Karen |
Wed |
4:00 - 5:30 pm |
Hatha Yoga & Meditation |
Karen |
Thu
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9:30 - 10:30am
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 Beginner Hoop Dance, Level 1 (6/19, 6/26, 7/3, 7/10)
|
Karen |
Thu
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6:30 - 8:00pm
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Hatha Yoga
| Kathy |
Fri |
9:00 - 4:00 pm |
Therapeutic Exercise, Toning & Weight Loss
|
Teresa |
Fri |
5:30 - 7:00 pm |
Kripalu Yoga
|
Dave S. |
Sat |
9:00 - 10:00 am |
Hatha Yoga |
Kathy |
Sat |
11:00- 11:45 am |
Beginner Flow |
Kathy |
Sun
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11:00 - 11:45 am
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Meditation (Lotus River Sangha. All are welcome. Donations appreciated!)
|
Eric
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Therapeutic Body & Energy Work
Reiki (Japanese Relaxation Therapy) --Summer 2008 Specials!
By appointment. 1 hour session: $40.00
Contact: David I. Rosenberg, Ph.D., LCP (Certified Reiki Master/Instructor)
Katlin Hecox (Certified Reiki - Level 2 Practitioner)
Karen Maute (Certified Reiki - Level 2 Practitioner)
Eric Petry (Certified Reiki - Level 2 Practitioner)
Inner Light Healing Arts -- Katlin Hecox (Nationally and State Certified Massage Therapist) Licenses: VA #0019005519, NC #5725
Katlin practices a variety of healing forms including Swedish, Deep Tissue, Energy Healing, Reiki, Reflexology, Esalen, La Stone, Chair, Pre-Natal, Infant Massage, and Zero Balance. She is a graduate of the Santa Monica Massage School in California and the New Mexico Academy of Healing Arts.
Rates for Massage/Bodywork:
30 minutes - $35.00
60 minutes - $70.00 ($55.00 for current DYMC students)
90 minutes - $90.00
Zero Balance (1 hour session) - $60.00
Energy Healing Session - $40.00
Katlin is a Certified "Breakthrough Coaching" Life Coach and can help you identify, create a plan, and move you in the direction of your dreams. The hourly rate for this service is $40.00. She is also available to do presentations and trainings in Wellness. Topics include Energy Wellness, Stress Management, Aromatherapy, Chakra Healing, and the Medicine Wheel. Contact: Katlin may be reached at the Center (434-822-0007) or 434-822-1044.
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Class Fees:
Drop-In for Yoga & T'ai Chi: $10.00 per class
Five (5) Class Pass: $35.00 [2 month expiration]
For private lessons, please contact the instructor.
Other Policies:
Gift Certificates are always available. Special class sessions may also be arranged for your office, friends, and family.
When calling to schedule an appointment or register for a class, please indicate which instructor or therapist you desire. Reiki, private Yoga, T'ai Chi, and Meditation sessions, and special classes all require a call back in order to schedule an appointment or session.
We make every effort to return your calls to the Center as soon as possible. However, please keep in mind that we do not employ office staff, so you may wish to try alternate telephone numbers if available.
In case of inclement weather, contact your instructor regarding class cancellations.
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